vip in the city

Cheese: The Anti-Drug

Pope Benedict XVI’s visit and the Papal Mass at Yankee Stadium may have thinned our dinner ranks a bit, but those who made it to Sunnyside for SYB’s potluck were treated to an evening of good, clean fun. In honor of 4/20, the theme tonight was munchies/baked things. Hey, it’s a mainstream media event now.

Now I’ve been known to bake a cake or two, so pretty early on I had decided to take up that portion of the cooking challenge. But in the final days leading up to dinner, concerned about a potential spread of Twinkies and Frito Pie, I decided to bring something I could eat for dinner myself. (I needn’t have worried, as it turned out: there were salads, quesadillas, pita chips and guacamole, sweet & sour pork and cannoli. Also: peanut butter and jelly sandwiches made with AP’s wonderful homebaked bread.)

I had a surfeit of cheese on hand due to back-to-back runs to Murray’s Cheese and the Fairway fromagerie: two types of cheddar (New York and Australian), plus selections from J’s birthday cheese platter: Asiago, Parmigiano-Reggiano and Pecorino Romano. (I made the executive decision to leave out the Saint Agur blue and the chèvre.  You’re welcome.)

There are many recipe variations on mac n’ cheese, but knowing SYB’s preference for the casserole-type dish over the stove-top variety (and in keeping with the night’s “baked” theme), I used a recipe similar to Alton Brown’s, which begins with a roux and is topped with panko. The “Good Eats” guy recommends cutting the leftovers into chunks to be dredged and deep fried for Next Day Mac and Cheese “Toast” — an intriguing, if not very heart-healthy, option.

So why is cheese such a crowd pleaser? One chemical explanation is that when dairy proteins break down, they release casomorphin, an opioid, and tyrosine, a non-essential amino acid. (Tyrosine comes from the Greek tyros, meaning “cheese,” and is also the root of tyrophile, or turophile — “one who loves cheese.”) Tyrosine is in turn converted into the pleasure/rush-inducing dopamine and norepinephrine.

A natural high, if ever there was one.

Tags: 420, cheese, mac n' cheese, potluck, Sunnyside